Daily Arm Workout app for iPhone and iPad
Your own personal trainer wherever you are!
FEATURES:
• Three different 5 to 10 minute upper body workouts
• Great for both men and women
• Video showing how to do each exercise
• 30 exercises
• Multiple custom routines
• Random routines
• Ad-free
• No internet required to do the workouts
• Integrates with Health app (workout and calories burned data will push to Health app)
Daily Arm Workout contains three 5 to 10 minute daily arm, chest and shoulder routines that step you through thirty of the best upper body exercises you can do in the comfort of your own home. This workout is developed and demonstrated by a certified personal trainer, and spending just minutes a day can strengthen and tone your arms, chest and shoulders.
The routines simple interface, complete with video and timer, allows you to easily follow along and understand each exercise.
>>> Want more workouts? Check out the "DAILY WORKOUTS" full version app for multiple workouts including ab, arm, butt, cardio, leg and full-body routines. Daily Workouts now also has Pilates, stretch, kettlebell and ball workouts and more!
Pros and cons of Daily Arm Workout app for iPhone and iPad
Daily Arm Workout app good for
I like this app because it shows me to shape my arms. I can use my 3 kg dumbbells or only my arms. Its better to exercise 5 minutes and day-to-day than longer and just twice a week. These arm workouts are a good choice for me and I hope for you, too. Thanks for your update!
All 3 are great apps, both free and full versions.. Keep them coming.. Chest and back please
IWorkouts are great if your time is limited. No fuss and highly recommend them all.
MORE PLEASE!
Low price, easy and quick, and really effective workouts make this workout application (and all the others) amazing and perfect! Buy it!
This one is great in that you really feel like youre working all the muscles in your arms. The only problem I have is with the reverse bridge dip. Perhaps my arms are not long enough. At
Length lets me down again. :(
Love this app for a quick workout anywhere, anytime...thanks!
Some bad moments
Title of app is arm workout, but its more of an upper body workout. The video and instruction is well done.
Makes exercising short and to the point, so you dont have to "force" yourself to do long workout. I use it everyday, I love the reminders too!
I like the variety and the time choices. The videos are clear. I also like the daily reminder
Could use a little longer between exercises, hard to get from plank up to vertical row on 2 second
Good work out, love that I can listen to pandora and still use this app at the same time.
App was suppose to be free but charge me 1.05. Its not the money its the principle.
I love this app, brings out the Feminine Form,long and lean muscle. Girl Muscles are better then boy muscles.
Usually Daily Arm Workout iOS app used & searched for
chest tracker,
arm workouts,
workout routines for women,
workout routines for men pro,
daily workout app,
and other. So, download free Daily Arm Workout .ipa to run this nice iOS application on iPhone and iPad.
